Remarkably Resilient Together®: Response, Recovery, and Healing Reflective Journal

$40.00 (Local Pickup/No Shipping)

Category: Uncategorized

Remarkably Resilient Together^® materials are available for individuals, organizations, businesses, schools, or other groups looking to empower healing and strengthen resilience to help people live healthier, fuller lives.

See below for details

RRT: Response, Recovery, and Healing Journal

Guided Reflective Journal

Our 89-page self-guided journal provides you with an opportunity to:

Recognize and manage trauma responses so they don’t take over your life.
Reflect on the coping mechanisms you have developed to help you manage stress and trauma and on replacing less supportive ones with more supportive ones.
Examining phases of your life through the lens of trauma responses, coping mechanisms, positive supports, and safe, supporting relationships.
Discover your authentic self — those pieces of yourself you may have left behind when survival strategies took over.
Uncover the role of neuroplasticity in your recovery journey and empower your own healing.

This journal is a powerful tool to help individuals examine their own stress response and make changes that can lead to a healthier, fuller life.

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For local pickup only.

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